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Level 4 - Elite

This advanced level is aimed at boxers with an excellent command of Level 3 techniques who are interested in taking the discipline further, without necessarily wanting to compete.

Each session lasts one hour and 30 minutes and is preceded by a warm-up adapted to this level, which means more intense and more demanding, and ends with a shadow session.

This level is designed to perfect the elements of Level 4 and includes compulsory sparring sessions to help Level 5 members prepare for competition.

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